Make Pulley Weight Machine

For an optimal fitness workouts set up always try to incorporate the best cable and pulley machine with some quality free weights.

Make pulley weight machine.

The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb. This is obviously way more weight than would even be remotely reasonable to pull down on but it ensure i don t have be concerned with the pulley faltering under use. In our cable and pulley machine reviews the rankings were based on the balance between features build quality ease of use and price. The good news is that you can make your own cable pulley machine and it s quicker than you think.

The pulley you ll see in the photos cost 20 but holds more than 500 pounds so i know it ll work for whatever i am using. There are more affordable options but make sure they re tested to the weight you plan to use. Finding a quality cable and pulley machine for your home gym isn t easy. Inch iron pipe flange inch x 12 inch iron pipe straight piece nipple inch iron pipe tee.

The pulley load reduction is equal to the reciprocal of the mechanical advantage. A pulley is a simple machine and you calculate its mechanical advantage by counting the number of ropes supporting the weight. What to read next. We ve included videos and written instructions to walk you through the steps.

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